Sat Darshan on Feminine Spirituality
In English, with Spanish subtitles.
Are you ready to shift away from predominantly using pushy, masculine energy and relax into your feminine essence?
Are you seeking to celebrate your femininity and heal your feminine lineage, allowing you to fully enjoy life as a woman?
would you like to gain a deeper understanding of male-female relationships and learn the art of navigating emotions?
Embark on a journey of self-discovery and feminine empowerment with the Awakened Woman Program™.
Are you seeking to embrace your femininity, heal your womanhood, and find a softer path in your life or even within Kundalini Yoga? In a world where consciousness is evolving and emotional awareness growing, the gentle approach speaks volumes.
In the midst of life's busy schedules, reconnecting with your natural femininity is the door to self-acceptance, personal fulfilment, and healthier relationships. This journey is shared with other women, offering motivation and positive change.
The Awakened Woman Program™ provides a welcoming space for transformative exploration. With fellow women, you'll discover common experiences, breaking the sense of isolation that personal challenges can bring. Together, we support healing, expand awareness, and embrace a more complete feminine self.
This program emerged in response to the call of the feminine spirit, helping you uncover and integrate hidden aspects for personal and collective peace. True feminine strength lies in embracing the diverse aspects of our bodies, emotions and experiences. It guides you through a profound journey uniting inner and physical selves, transcending dualities, and celebrating the raw realities of womanhood.
In our safe community, unity and trust thrive, fostering deep healing. Some teachings may resonate deeply, while others challenge your perspective, all contributing to your authentic personal growth.
Rooted in yoga's feminine teachings and contemporary spiritual wisdom, the program comprises individual coaching and four immersive modules, featuring:
Awakening Kundalini Yoga sets
Liberating Shakti Dance® sessions
Restorative Yin Yoga
Purifying meditations
Mantra chanting, rebirthing exercises, and satsang discussions
Step into the heart of the feminine journey:
Weekend 1: Feminine and Masculine Consciousness - Uniting at the Heart Centre.
Weekend 2: The Art of Listening to the Body - Needs, Boundaries and Relaxation.
Weekend 3: Healing the Subconscious Shadow - Bringing the Darkness into Light.
Weekend 4: Healing the Wounds of Love - Yogic Perspective to Male-Female Relationships & Sexuality.
Testimonials
“Sat Darshan guides with the most gentle and down-to-earth approach, and she has a gift of creating safe space. I attended the online AW Program as the theme had attracted me for sometime, and then there was a chance of online training that was a well-balanced set. Personally, it allowed a deeper respect and understanding of both my own femininity and the collective femininity. Also, it encouraged me to enjoy my femininity in a healthy and holistic manner. Especially, I could find healing in own mother relationship - as well as deeper and stronger connection and respect to my roots and Mother Nature. ”
“Awakened Woman Program opens the eyes in a good way, but even more it opens the feminine heart.
Ancient yogic teachings and wisdom really do still apply and maybe they are even more necessary now than ever before. It is so valuable to realize that a woman is not and does not have to be like a man.
Sat Darshan’s wisdom as the course leader stems from years of study around the feminine, but especially from her own experiences and observances.
After the course I found myself meeting myself as a woman even more respectfully and lovingly, thank you <3”
“AWP was an amazing and powerful experience to me. It was a deep journey into myself and my femininity. The course offered challenges, wins, joy, tears, community, sharing, love, security and especially a connection to my inner self.
I still cherish this connection daily and it is so valuable. The time with myself and the connection to my inner life and the Universe are the biggest gifts that I got from this training.
I started the program because I longed for something greater, some kind of a connection to something. Now I would say that this was the beginning or rather an impulse towards something meaningful, some purpose. My journey continues and I walk my path and at the same time cherish all the wisdom I got from the AW Program.”
“The Awakened Woman Program deepened the journey into myself and it helped me to find a new kind of strength in me. I liked that the program didn’t focus only on the “nice stuff” but bravely embraced also our shadows and negative parts. I feel that I got new tools for developing myself and a confirmation that it really is worth it.
The individual coaching complemented the group program and was necessary for me, as I could focus on those things that required deeper exploration. Sat Darshan has an excellent way to coach and has always something suitable in her tool box to take things further.
The online version of the program suited me perfectly. It was easy to take part from anywhere, I was in my own space, and could still clearly feel the connection to others. The program contained theory and practice in a good proportion - and also wonderful Shakti Dance.
I warmly recommend the AW Program to everyone who has a genuine willingness to meet themselves as they are and possibly find some hidden aspects that they haven’t yet seen. ”