Shakti Flow
“Attending Shakti Flow classes is a very soft and feminine way of taking care of my body and emotions. The beautiful music and movements make me feel loved and fill my day with grace. ”
Activate an inner wellspring of peace and love through Shakti Flow—a journey that connects you to your authentic self beyond the noise of the mind. This practice gently clears energy pathways, balances chakras, and invites relaxation, cultivating alignment with your Higher Self. Feel centered, as tensions melt away, and perspective finds its balance.
Rooted in the principles of Shakti Dance®, Shakti Flow guides you through heart-opening movements, stretching, relaxation and meditation. The soothing rhythm of mantra music accompanies flowing asanas, nurturing a tranquil presence. It's a practice that heals the body, nurtures the mind, and revitalizes the spirit.
“I appreciate the space of the Shakti Flow Classes. A nourishing and healing space for body, soul, mind and vitality. Regenerates by opening from deep, while aligning internally in connection with one’s own voice. Sat Darshan sustains and takes care of the space she facilitates, accompanied with love, presence and listening.”