YOGA LAFONTAINE
SCHOOL OF ENLIGHTENMENT
Where Clarity Meets Presence.
Enlightenment in Thought, Body, and Being. Where Eastern Awakening meets Western self-inquiry - through yoga, healing and inner work.
“So super thankful that I had the chance to complete my teacher training with Yoga Lafontaine! The incredible knowledge they share, the way they teach and their empathy & sensitivity are a true blessing.”
Your Own Compass for Life
Whether your need is spiritual, therapeutic, creative, or simply human —this is a place for those who are ready to shift.
We work at the intersection of ancient yogic science and contemporary self-inquiry to support real, sustainable transformation. This means:
Healing emotional and ancestral imprints
Cultivating embodied presence and clarity
Facing success, stress, love, or loss without losing yourself
Reconnecting to your intuition and direction
Creating inner coherence in a complex outer life
Increasing health, vitality and sense of inner power
Our Work Bridges Yoga, Healing, and Self-Inquiry
In the West, enlightenment began with questioning — of dogma, tradition, and inherited belief. It meant stepping into reason, freedom, and inner responsibility. In the East, it meant awakening from illusion and returning to essence, to the true Self.
At Yoga Lafontaine School of Enlightenment, we honor both: the clear seeing of the West, and the direct inner experience of the East. We don’t offer answers—we help you to move your energy and to uncover what is true for you. Not toward some ideal, but toward a more awake, whole, and grounded human life. Not through dogma, but through experience.
This is where we begin —at the intersection of clarity and presence.
“Enlightenment is not about being perfect — it is about being whole”
Our offerings include
1:1 Sessions to Heal
Meditative Healinga method that harnesses the inner healing power of the body and psyche with the healing touch of the meditation process
EFT Tappingcombines elements of cognitive therapy and exposure therapy with the physical benefits of acupressure.
Astrology is a profound tool for self-discovery and transformation, offering insights into the patterns and energies that shape your life.
Kundalini Activation is powerful catalyst for inner awakening and alignment with your truth (in a group or 1:1)
Trauma Therapyis a body-centered approach to healing the effects of trauma by gently rewiring the nervous system
Teacher Trainings
Level 1, Online Kundalini Yoga Teacher Training,
Level 2, Conscious Communication
21 Stages of Mediation —deep dives into transformation, embodiment, and authentic leadership
Meditative Healing Program– A Transformative Journey for aspiring healers and serious meditation Enthusiasts alike. Awaken the healer within.
Kundalini Yoga Classes – Weekly practice online for balance, inner power and spiritual inspiration
“Enlightenment is man’s emergence from his self-imposed immaturity”
Kundalini Yoga
Weekly classes online
With Jivan Mukta
April 14 to June 30
FREE CLASS:
Shakti Flow - Inner Essence
With Sat Darshan
Begin Your Journey
Explore our sessions, join a class, or reach out to learn more.
👉 View our EVENTS
👉 Check out the ONLINE SHOP
With over 20 years of experience, we’ve guided thousands of classes, facilitated over a hundred training programs, and worked one-on-one with hundreds of individuals. These experiences have shaped the tools and insights we offer—practical, proven, and deeply transformative. We are here to support you.
