Every Tuesday Online
With Jivan Mukta, PhD
Weekly Kundalini Yoga
with Jivan Mukta, PhD
Starting 1st of September
"Thank you! I have enjoyed the classes very much… it's always focusing and nourishing when each session opens with a clear theme and reflective guidance."
— Hannele
A Weekly Practice to Reconnect with Yourself Starts 1st of September!
These live online classes offer a dedicated space to pause, reset, and cultivate greater clarity, vitality, and inner stability.
Each session combines Kundalini Yoga kriyas, conscious breathwork, meditation, relaxation, and mantra, woven together around a clear theme that helps you integrate the practice into everyday life. Every class is both complete in itself and part of a continuous journey of personal development.
Whether you seek greater resilience, deeper self-awareness, or simply a consistent practice that supports body, mind, and spirit, these classes provide a grounded and inspiring environment.
Through the Practice You Will
Strengthen your nervous system and increase resilience to stress.
Cultivate mental clarity and emotional balance.
Expand vitality, presence, and inner awareness.
Deepen your meditation practice.
Develop practical tools to navigate everyday life with greater confidence and purpose.
Group experience: international community of practitioners.
Practical Information
Format: Live online via Zoom
Duration: 75 minutes
Language: English
Suitable for: All levels, from beginners to experienced practitioners.
Is This for You?
These classes are open to anyone wishing to establish or deepen a consistent Kundalini Yoga practice. No previous experience is required—only curiosity, commitment, and the willingness to explore your own potential.
"As someone with many years of experience practising Kundalini Yoga with different teachers, I have never felt so safe and uplifted as I do practising with Jivan Mukta. His classes are beautifully balanced, purposeful, and deeply transformative. This season has given me renewed energy for everyday life, together with the courage to be the Light and to grow with love and self-acceptance."
— Vanja