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Kundalini Yoga Experience | Fall Season | Online Classes with Jivan Mukta

Tuesday, November 3, 2026 5:15 PM
Tuesday, December 22, 2026 6:30 PM

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**Every Tuesday Online**

**With Jivan Mukta, PhD**

Weekly Kundalini Yoga | with Jivan Mukta, PhD | Starting 3rd of November

A Weekly Practice to Reconnect with Yourself Starts 3rd of November!

These live online classes offer a dedicated space to pause, reset, and cultivate greater clarity, vitality, and inner stability.

Each session combines Kundalini Yoga kriyas, conscious breathwork, meditation, relaxation, and mantra, woven together around a clear theme that helps you integrate the practice into everyday life. Every class is both complete in itself and part of a continuous journey of personal development.

Whether you seek greater resilience, deeper self-awareness, or simply a consistent practice that supports body, mind, and spirit, these classes provide a grounded and inspiring environment.

Through the Practice You Will

Strengthen your nervous system and increase resilience to stress.
Cultivate mental clarity and emotional balance.
Expand vitality, presence, and inner awareness.
Deepen your meditation practice.
Develop practical tools to navigate everyday life with greater confidence and purpose.
Group experience: international community of practitioners.

Practical Information

Format: Live online via Zoom
Duration: 75 minutes
Language: English
Suitable for: All levels, from beginners to experienced practitioners.

Recording available after every class.

Is This for You?

These classes are open to anyone wishing to establish or deepen a consistent Kundalini Yoga practice. No previous experience is required—only curiosity, commitment, and the willingness to explore your own potential.