The 4 Components of Happiness: A Kundalini Yoga Experience Series

With Jivan Mukta, PhD
Weekly Classes on Tuesdays in June
17:30 - 18:45 London Time (Online)

Happiness That Endures: The Components Building True Joy

Join us for a special continuation of the Kundalini Yoga Experience classes, dedicated to exploring the four foundational principles of Vedic philosophy that underpin happiness and fulfillment. These timeless teachings form the roots of the yogic system and Kundalini Yoga. Each class blends transformative Kundalini Yoga practices with a pre-class talk, making their relevance clear and practical for cultivating happiness in the 21st century.

Class Themes:

• June 3: Artha (Security & Prosperity)

• June 10: Kama (Desire & Passion)

• June 17: Dharma (Purpose & Path)

• June 24: Moksha (Liberation)

What You’ll Gain:

• Clear, practical insights into core yogic philosophy through approachable and concise lessons.

• Weekly Kundalini Yoga classes thoughtfully and carefully designed to guide you through dynamic kriyas, meditations, and breathwork in every session.

• Practical tools to cultivate balance, joy, and a sense of purpose in your everyday routine.

• Fresh perspectives and actionable methods to enhance happiness in your life.

Who Can Join?
These classes are open to everyone, whether you’ve been part of the Kundalini Yoga Experience or are new to Kundalini Yoga. All levels of practice are welcome.