THE HEALING POWER OF KUNDALINI
Awakening Vitality & Preparing for the Season
THE HEALING POWER OF KUNDALINI
Awakening Vitality & Preparing for the Season
Helsinki Healing Arts Center · Finland
Kundalini Yoga works with the life force that sustains our physical, mental and energetic health. In this two-hour masterclass, Jivan Mukta, PhD, will guide an exploration—grounded in research, long-term practice and direct experience—of how consciously mobilizing Kundalini energy can increase vitality, strengthen the nervous and immune systems, release accumulated tension and support the body's natural capacity for healing. We will use the ancient science and technology of Kundalini Yoga through sequences of movement, empowering breathwork and deep meditation, with a clear intention: to awaken our inner resources, restore balance and prepare body and mind for the months ahead.
Monday, September 14, 2026 · 18:30–20:30
Early Bird €35 · Regular €45
No previous experience of Kundalini Yoga is required.
MEDITATIVE HEALING — INDIVIDUAL SESSIONS
Meditative Healing can help you enter a state of deep relaxation, reconnect with your core energy and restore balance where it has been disturbed. The session can open a deeper connection with your inner substance—with the deeper layers of psyche and soul beneath everyday tension and mental activity—supporting healing, clarity and a renewed sense of wholeness.