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Kundalini Yoga works with the life force that sustains our physical, mental and energetic health. In this two-hour masterclass, Jivan Mukta, PhD, will guide an exploration—grounded in research, long-term practice and direct experience—of how consciously mobilizing Kundalini energy can increase vitality, strengthen the nervous and immune systems, release accumulated tension and support the body's natural capacity for healing. We will use the ancient science and technology of Kundalini Yoga through sequences of movement, empowering breathwork and deep meditation, with a clear intention: to awaken our inner resources, restore balance and prepare body and mind for the months ahead.
Monday, September 14, 2026 · 18:30–20:30
Early Bird €35 · Regular €45
In Helsinki Healing Arts Center · Finland
Jääkärinkatu 5B 1, Ullanlinna, Helsinki
Early-bird till 1st of September
Kundalini Yoga works with the life force that sustains our physical, mental and energetic health. In this two-hour masterclass, Jivan Mukta, PhD, will guide an exploration—grounded in research, long-term practice and direct experience—of how consciously mobilizing Kundalini energy can increase vitality, strengthen the nervous and immune systems, release accumulated tension and support the body's natural capacity for healing. We will use the ancient science and technology of Kundalini Yoga through sequences of movement, empowering breathwork and deep meditation, with a clear intention: to awaken our inner resources, restore balance and prepare body and mind for the months ahead.
Monday, September 14, 2026 · 18:30–20:30
Early Bird €35 · Regular €45
In Helsinki Healing Arts Center · Finland
Jääkärinkatu 5B 1, Ullanlinna, Helsinki
Early-bird till 1st of September