Sat Darshan Lafontaine

Director of Yoga Lafontaine Online | Awakened compassion Self-Acceptance & Relationship Coach™ | Developer of the Awakened Woman Program™ | Yoga Music Singer & composer | Lead Teacher Trainer of Shakti Dance® in the Shakti Dance Academy & of Kundalini Yoga in the Kundalini Research Institute | Sound Healer

Sat Darshan, born into a musical family, immersed herself in music and dance from a young age. Her spiritual journey began in her teen years and led her to Yoga in 1999. While living in London, Kundalini Yoga became a transformative tool in healing trauma and shaping her destiny. In 2004, she became a Kundalini Yoga Teacher, and in 2008 a Shakti Dance® Teacher, pioneering in Finland before relocating to Gran Canaria in 2019.

In 2016, a profound awakening of Feminine Consciousness inspired Sat Darshan to create the Awakened Woman Program™—a gentle, feminine approach to spirituality fostering deep healing of subconscious tendencies. This program empowers women to heal, liberate, and embrace the feminine realms of feeling, emotion, shadow, strength, and vulnerability.

Sat Darshan is known for her gift in creating safe spaces, marked by compassion. Her coaching and healing sessions with sensitive women and yoginis focus on self-acceptance, relationships, and integrating spirituality without bypassing humanity.

Beyond her yoga practice, Sat Darshan delved into sound healing in 2006, graduated as a Naad Yoga Teacher in India in 2012, and has dedicated years to studying and experimenting with voice and different instruments in Western and Indian music styles. Currently learning the guitar, she continues to compose mantra songs and is completing her first mantra album. Her specialization within Shakti Dance® and Kundalini Yoga lies in Sound & Mantra.

Sat Darshan welcomes individuals to join her offline or online courses, trainings, mantra events, and offers online coaching and healing support.

“I believe all religions and spiritual philosophies are reflections of the same Universal Truth and that all the healing, wisdom, love, strength and our gifts are coded into our cells, waiting to be activated and realized. We just need to remove the internal obstacles out of the way so we can be who we truly are. This is the path of embodying our soul and its gifts, and making the invisible visible.”