Deepening Meditation & Self-Awareness
An experiential course with Jivan Mukta, PhD · 23 January–23 May 2027
The 21 Stages of Meditation explores three journeys of meditative development: the Crystallized Self, the Expressive Self and the Transcendent Self. Through sustained practice, each journey offers a way to deepen concentration, recognise habitual responses and develop greater steadiness in meditation.
Across five months, we explore all 21 stages through guided meditation, reflection and discussion. Between sessions, you have time to revisit the practices and integrate your experience into everyday life.
Live online in English. Recordings will be available. The manual is ordered separately.
Full course payment
€400 through 1 December 2026. The price increases to €450 on 2 December 2026 at 00:00 London time.
Please complete the course registration form before making payment.
Deepening Meditation & Self-Awareness
An experiential course with Jivan Mukta, PhD · 23 January–23 May 2027
The 21 Stages of Meditation explores three journeys of meditative development: the Crystallized Self, the Expressive Self and the Transcendent Self. Through sustained practice, each journey offers a way to deepen concentration, recognise habitual responses and develop greater steadiness in meditation.
Across five months, we explore all 21 stages through guided meditation, reflection and discussion. Between sessions, you have time to revisit the practices and integrate your experience into everyday life.
Live online in English. Recordings will be available. The manual is ordered separately.
Full course payment
€400 through 1 December 2026. The price increases to €450 on 2 December 2026 at 00:00 London time.
Please complete the course registration form before making payment.