SHADOW WORK | by Jivan Mukta

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Youtube lecture with Jivan Mukta about the inner shadow and the approach of yoga to work on it.

“The shadow self is discovered through shadow work. And it can be done in many ways.In this time when so much darkness and light are opposing, this personal exploration is very necessary… We have blamed the institutions, the history, the ancestors or the ages enough already. As long as each of us takes responsibility of our own shadow, we are moving forward and the future is bright”

- Jivan Mukta

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Interview with Jivan Mukta for 3HO Europe (May, 2020)