Weekly Kundalini Yoga

With Jivan Mukta, PhD

Weekly Kundalini Yoga with Jivan Mukta, PhD

“Thank you! I have enjoyed the classes very much… it’s always focusing and nourishing when each session opens with a clear theme and reflective guidance.”
— Hannele

What to Expect

These weekly Kundalini Yoga classes offer a structured and supportive space to reset, stabilise, and recharge. Each live session combines kriyas, breathwork, meditation, and thematic focus to support mental clarity, emotional balance, and spiritual connection. Each class provides an opportunity to

• Reduce the stress of life

• Achieve mental clarity and emotional stability

• Increase energy and vitality

• Gain a sense of inner direction

Practical Details

• When: Every Tuesday until 7 April, 17:30–18:45 (London time)

• Where: Live on Zoom

• Price: €14 per single class

Who These Classes Are For

Open to both experienced practitioners and beginners who value a grounded and structured approach to Kundalini Yoga.

Dates

• March 7

“… as someone who has long experience with kundalini yoga practice and teachers, I must say that I never felt so safe and uplifting like when I am practicing yoga with Jivan Mukta. Kriyas on his classes are so balanced and focused! Flow of the classes is great, and this season gave me so much energy for everyday life and courage to be the Light and to grow with so much love and self acceptance!”

—Vanja